Dates Cornflakes Smoothie | Healthy Breakfast Smoothies

I often find myself getting confused with a smoothie and a milk shake so tried googling today. Some facts about smoothie from wikipedia :

A smoothie is a blended, chilled, sweet beverage made from fresh fruit or vegetables.In addition to fruit, many smoothies include crushed ice, frozen/.dry fruit, honey or frozen yogurt. They have a milkshake-like consistency but much more thicker. Unlike milkshakes, they usually don't contain ice cream, but contain milk.
Dates Cornflakes Smoothie

A smoothie is very refreshing for a morning breakfast. This dates smoothie is not only filling its healthy too! The flavour when cornflakes,dates and honey are blended tastes so gud!

Dates Cornflakes Smoothie Recipe - Ingredients
  • Milk - 1 cup
  • Dates - 4
  • Cornflakes - 2 tbsp
  • Honey - 1 tsp (optional)
  • Crushed ice - from a cube

Dates Cornflakes Smoothie

1.Blend cornflakes, dates, milk, ice and honey to form a smooth mixture. [No sugar needed]
2.Garnish with crushed cornflakes and Serve chilled!

Thick creamy yummy breakfast smoothie ready!

Dates Cornflakes Smoothie

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